© 2017 by Achieving Health, LLC Integrative Pain & Sports Clinic

5  TYPES OF MASSAGE

1 AMAZING TEAM

Massage

Therapy

MASSAGE RELEASES ENDORPHINS, THE BODY'S NATURAL PAIN RELIEVER

OUR PROVIDERS

Our massage therapy providers have obtained a Diploma in Massage Therapy requiring over 600 hours of schooling and countless hours of hands-on clinical involvement. You are in good hands!

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LICENSED MASSAGE THERAPIST

LICENSED MASSAGE THERAPIST

OUR TECHNIQUES

DEEP TISSUE MASSAGE

SPORTS

MASSAGE

NEUROMUSCULAR MASSAGE

PRENATAL MASSAGE

RELAXATION MASSAGE

BODY INSIGHT

BENEFITS OF MASSAGE

Massage therapy is the manual manipulation of soft body tissues (muscle, connective tissues including fascia, tendons & ligaments) to enhance functionality, aid in the healing process by reducing inflammation and stimulating lymph flow while promoting relaxation and well-being. Of the dozens of styles of massage therapy, our massage therapists can provide a combination of techniques and modalities to help you find relief as well as provide a spell of relaxation. 

  • Release endorphins—amino acids that work as the body's natural painkiller.

  • Alleviate low-back pain and improve range of motion.

  • Relieve migraine pain.

  • Prenatal: Promote shorter, easier labor for expectant mothers.

  • Decrease medication use and dependency.

  • Boost immunity by stimulating lymph flow—the body's natural defense system.

  • Help athletes of any level prepare for and recover from strenuous workouts or competitions.

  • Improve the condition of the body's largest organ—the skin.

  • Increase joint flexibility.

  • Lessen depression and anxiety.

  • Promote tissue regeneration, reducing scar tissue and stretch marks.

  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.

  • Prevent and decrease post-surgery adhesions and swelling.

  • Reduce spasms and cramping.

  • Relax and soften injured, tired, and overused muscles.

-Tiffany Field, Ph.D.

Director Touch Research, University of Miami